Psychodynamic Archives

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  20/02/2026

  Do You Keep Repeating the Same Relationship Patterns?

  Have you ever found yourself thinking, “Why does this keep happening to me?” Perhaps you notice familiar dynamics playing out in your relationships at work, with friends or with partners even when the people involved seem completely different to one another.

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  30/06/2022

  What Do Therapists Mean When We Talk About Defences?

  Defences and Acting Out. It's important to clarify what's meant by these terms, as they're commonly misunderstood and miss-used, not just outside of counselling, but also by therapists.

  Read More: What Do Therapists Mean When We Talk About Defences?